Healthy Homemade Snack – Baked Zucchini Chips

I love a good snack, snacks are delicious! Are they good for you? Ehhh it’s always up for debate, but if you are going to eat something between meals, perhaps while you’re cozying up to watch a movie or play a game, why not make it a healthier choice?

I think most nutritionists agree that anything deep-fried should be consumed in moderation or not at all, but chips are sooooo good! The solution? Let’s create our own oven-baked chips! And not just potato chips, let’s create some delicious vegetable chips too! This way we are regulating exactly what is going into and/or on to our chips with no deep-frying to be found!

INGREDIENTS

  • 2 tablespoons of olive oil
  • 4 large zucchini
  • Salt

INSTRUCTIONS

  1. Preheat the oven to 240 F.
  2. Wash the zucchini, then use a mandolin to uniformly slice them into thin chips.
  3. Place the zucchini slices on a clean dish towel or paper towels. Cover them with another dish towel or paper towels and set a baking sheet on them, pressing own slightly to remove excess moisture.
  4. After drying, place the zucchini slices into a bowl and toss them with olive oil and a few pinches of salt (how much depends on your preference).
  5. Coat a large baking sheet (or more) with cooking spray or cover with parchment paper.
  6. Place the zucchini slices on the baking sheets in a single layer.
  7. Bake for 1 1/2 to 2 hours until crisp and golden.
  8. Allow the chips to cool completely. 
  9. Enjoy!

Simple Shaken Homemade Ice Cream Recipe

You scream, I scream, we all scream for ice cream!

It’s summertime, and many of us think about cold and refreshing treats for the hot days ahead. When I was a little girl, my grandpa would bring out a hand-cranked ice cream maker during family barbecues and my job was to sit on it to hold it steady. It may sound silly, but I loved that job, and felt super important doing it.

I’m not sure if that old ice cream maker fell apart, or it’s stored away somewhere and I can’t find it. I would love to buy or make another one some day, but for now we’ll get Zoey involved in making ice cream another way, that will admittedly burn off more energy!

Let’s make some homemade ice cream in bags!

INGREDIENTS
  • 1 cup of half and half
  • 1 1/2 teaspoons of vanilla extract
  • 1 tablespoon of sugar
  • Ice
  • 1/4 cup of salt
  • 2 plastic sandwich bags
  • 1 plastic gallon bag
INSTRUCTIONS
  1. Pour the half and half, sugar and vanilla extract into a small bowl, then whisk to combine.
  2. Pour the half and half mixture into one of the plastic sandwich bags and seal, then place it into the other sandwich bag and seal.
  3. Fill half of the gallon bag with ice and the salt.
  4. Place the smaller bag into the larger bag and cover the rest of it with ice, then seal the larger bag.
  5. The salt will make the ice colder than comfortable so wear oven mitts to protect your hands and shake the bag for about 6-12 minutes.
  6. Remove the small bag from the larger bag and rinse it well to remove any salt residue.
  7. Carefully open the bag and empty the ice cream into a bowl, stirring a bit to smooth.
  8. Enjoy!

Healthy Homemade Snack – Baked Potato Chips

I love a good snack, snacks are delicious! Are they good for you? Ehhh it’s always up for debate, but if you are going to eat something between meals, perhaps while you’re cozying up to watch a movie or play a game, why not make it a healthier choice?

I think most nutritionists agree that anything deep-fried should be consumed in moderation or not at all, but chips are sooooo good! The solution? Let’s create our own oven-baked chips! This way we are regulating exactly what is going into and/or on to our chips with no deep-frying to be found!

INGREDIENTS

  • 1 pound of russet potatoes
  • 1 tablespoon of olive oil
  • 1/4 teaspoon of salt

INSTRUCTIONS

  1. Wash the potatoes, then use a mandolin to uniformly slice them into thin chips.
  2. Place the potato slices into a large bowl and cover them with cold water. 
  3. Cover the bowl and place it in the refrigerator to soak for at least 30 minutes to overnight.
  4. Drain the potato slices and pat them dry.
  5. Preheat the oven to 450 F.
  6. Coat a large baking sheet (or more) with cooking spray.
  7. In a large bowl, toss the potato slices together with the olive oil and salt to coat evenly. 
  8. Spread the potato slices in a single layer on the prepared baking sheet.
  9. Place in the oven and bake for 10 to 12 minutes, or until the chips are a very light golden color and appear crunchy. Keep a careful eye on the potatoes to make sure they don’t brown and overcook.
  10. Allow the chips to cool completely. 
  11. Enjoy!

Skillet Roasted Pumpkin Seed Recipe

Skillet Roasted Pumpkin Seeds

I love snacking on roasted pumpkin seeds! So delicious, easy to prepare and eat, and with numerous health benefits, who could say no? Traditionally I make large batches every year after we carve our Halloween Jack-O-Lanterns and we snack on them for weeks!

I do not use oil in this recipe.

Skillet Roasted Pumpkin Seeds
ROASTED PUMPKIN SEEDS
  • Pumpkin seeds
  • Salt
  • Seasoned salt (optional)
  • Water
INSTRUCTIONS
  1. As you carve your pumpkins, keep all the seeds in a bowl. I find it easier to separate the seeds and pulp into two separate bowls as I go, rather than sort that mess out later.
  2. Place the seeds into a colander and rinse them under cold water, stirring with your hands to make sure they are all rinsed thoroughly.
  3. Place the seeds in a medium saucepan, then add 4 to 6 cups of water and about 1 tablespoon of salt for each half cup of seeds.
  4. Bring the saltwater and seeds to a boil for 10 minutes, then remove them from the heat and strain.
  5. Spread the seeds out on a baking sheet or two and allow them to completely dry (this may take up to a week).
  6. Once the seeds are completely dry, prepare a small bowl with salt water. This is to crystalize on the outer shell, so dissolve as much salt as you want for a saltier outer shell, or less if you feel the brine was enough.
  7. Place the seeds into a skillet and roast on medium to low heat, stirring continuously for an even cook.
  8. When they nearly roasted to your liking, dip your fingers into the salt water and splash it as evenly as possible over the roasted seeds, then continue to stir until the water has evaporated.
  9. Remove the seeds from the heat and allow them to cool.
  10. Enjoy!
Skillet Roasted Pumpkin Seeds
Skillet Roasted Pumpkin Seeds

Homemade Teething Cookies Recipe

Homemade Teething Cookies RecipeLast week, we brought some of the beach to Zoey with edible “sand” made out of graham crackers and oatmeal. After she was done playing, I could not let good food go to waste so I made her some teething cookies with the remaining “sand”.

Not too sweet, but sweet enough to be called cookies instead of crackers, these treats are a hit! They are springy, yet firm enough to soothe her teething gums and she likes them!…Although so does my husband so I’m going to have to convince him not to eat all of them before she can knaw on a few.

Homemade Teething Cookies Recipe

INGREDIENTS
INSTRUCTIONS
  1. Grease a baking sheet and preheat the oven to 325 F.
  2. Combine the ingredients into a mixing bowl and stir them with a mixing spoon until a thick dough has formed. You may need to adjust the amount of water or coconut oil you add depending on how juicy your bananas are.
  3. Section the dough into smaller portions and (using a flat surface and a rolling pin) roll out your dough to 1/4 of an inch thick. You will need to use flour to keep the dough from sticking to the rolling pin and surfaces.
  4. With a circular cookie cutter or a drinking glass (I used a drinking glass), cut cookies out of the dough and place them onto the greased baking sheet.
  5. Cook each sheet of cookies for 12 to 15 minutes. Be careful they are hot! Use the spatula or a spoon to test their springiness. They should be firm yet springy when pressed as they are brought out of the oven.
  6. Allow the cookies to cool before serving. These can be stored in the refrigerator for a little more firmness.
  7. Serve and enjoy, but please watch your baby as they eat this to make sure they handle the texture well!